You deserve more than a 10‑minute appointment for perimenopause & menopause.

Sound familiar? You are in the right place.

If any of these sound like what you have been quietly living with, you are not alone, and you do not have to keep guessing. This is exactly what we treat at Effica, every day.

Assess360. The whole-person menopause assessment that sees what everyone else missed.

Intelligent, evidence-driven AI. Expert clinician-led. Built by world-class medical specialists. Designed entirely around you.

Kinnect Circle. The live, expert-led community you didn't know you needed.

Kinnect Circles are live virtual group sessions led by trained menopause practitioners and coaches, designed to help you understand what is happening, feel supported, and take your next step with confidence.

You are not the only one going through this.

Now you do not have to go through it alone.

Having a community to learn from is not a bonus.

It is part of your care.

The conversations your GP never has time for.

We make time for them.

Built by women who lived it. Led by the specialists who defined it.

The only Canadian midlife care platform built by leaders whose menopause research has influenced national guidelines, led by an OBGYN-certified clinical team, and supported by practitioners who train specifically for this.

Grounded in the
science you can trust.

Our care protocols exceed 95% conformity to guidelines from the Society of Obstetricians and Gynaecologists of Canada, The Menopause Society, and NICE.

Don't take our word for it.

Hear directly from the women whose lives changed when they finally got the care they deserved.

What you get with Effica.

Every Effica package includes the same complete foundation of care. Choose your package based on how long you want support — not on what you get.

Real relief starts here.
Choose the care that fits
where you are right now.

Every plan includes your Assess360 assessment, a personalized midlife care plan, direct messaging with your practitioner, and access to Kinnect Circle. Because real care does not stop at the appointment.

Quick Start

A focused, three-month introduction to expert care that helps you understand what’s happening in your body and find solutions.

• 1 × Assess360 Comprehensive Menopause Assessment
• 1 × Consultation with a Menopause-Trained Practitioner (up to 60 minutes)
• 1 × Personalized Midlife Care Plan
• 1 × Follow-Up Visit with Your Practitioner (up to 30 minutes)
• Unlimited Direct Messaging with Your Practitioner
• 2 × Kinnect Circle Live Sessions

Advance

Extended care and connection with your practitioner—six months of expert guidance, progress tracking, and community support to help you build lasting change.

• 1 × Assess360 Comprehensive Menopause Assessment
• 1 × Consultation with a Menopause-Trained Practitioner (up to 60 minutes)
• 1 × Personalized Midlife Care Plan
• 3 × Follow-Up Visits with Your Practitioner (up to 30 minutes each)
• Unlimited Direct Messaging with Your Practitioner
• 6 × Kinnect Circle Live Sessions

Agency

Your full-year partnership in midlife health—combining consistent clinical care and community support to help you feel your best now and for years to come.

• 1 × Assess360 Comprehensive Menopause Assessment
• 1 × Consultation with a Menopause-Trained Practitioner (up to 60 minutes)
• 1 × Personalized Midlife Care Plan
• 6 × Follow-Up Visits with Your Practitioner (up to 30 minutes each)
• Unlimited Direct Messaging with Your Practitioner
• 12 × Kinnect Circle Live Sessions

Women like you. Finally heard.

Real women. Real experiences. Real care.

Where competitors offer a service, Effica offers a system.

Not a telehealth app. Not a wellness platform. A complete, integrated care ecosystem combining AI, clinical expertise, community, and continuous support. Nothing else in Canada comes close.

Regulated practitioners trained specifically in perimenopause and menopause care

Comprehensive Assess360 intake reviewed before your appointment begins

Up to 60-minute initial consultations with up to 30-minute follow-ups

Unlimited direct messaging with your practitioner throughout your program

AI-revolutionized health profiling before you even walk in

Expert-facilitated Kinnect Circle community sessions included in every plan

The only Canadian midlife care platform with full, accountable, OBGYN-led clinical governance

Care designed by the people who literally wrote the national menopause guidelines

No referral. No waitlist. No more waiting.

Skip the gatekeeping. Get seen by a menopause-trained practitioner within 5 days, not 6 months.

No referral required.

Skip the gatekeeping. Book directly.

Seen within 5 days.

Average specialist wait in Canada: 6+ months. (Canadian Medical Association)

Almost 6 million Canadians have no family doctor.

(Canadian Medical Association)

Only 7% of doctors trained in menopause care.

(Mayo Clinic Proceedings)

Getting started is simpler than you think.

From your first click to your personalized care plan, here is exactly what to expect.

Sign Up.

Complete your Assess360.

Meet your menopause-trained practitioner.

Receive your personalized midlife care plan.

Stay supported between appointments.

The conversation on menopause has started. Effica is leading it.

Effica and the women's midlife health movement, as covered by leading media.

You have questions. We have answers.

Everything you need to know before you get started.