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Wisdom · Learn
Describe it however it comes out
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← What can I do about it?
What can I do about it?
For mood
Talk therapy, hormone therapy, and antidepressants.
Hormone therapy (MHT)
8
For hot flashes and night sweats
1
For sleep
2
For mood
1
For brain fog
1
For fatigue
1
For dryness and painful sex
2
For bladder symptoms
1
For migraine
1
For aching joints and muscles
1
Mood
Treating menopause mood symptoms: your options
Lifestyle, therapy, hormone therapy, and antidepressants: what helps, and when to seek care.
Effica Clinical Team · 6 min