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Wisdom · Learn
Describe it however it comes out
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← What can I do about it?
What can I do about it?
For aching joints and muscles
Movement, nutrition, pain relief, and where MHT fits.
Hormone therapy (MHT)
8
For hot flashes and night sweats
1
For sleep
2
For mood
1
For brain fog
1
For fatigue
1
For dryness and painful sex
2
For bladder symptoms
1
For migraine
1
For aching joints and muscles
1
Joints & muscles
Easing joint and muscle pain in menopause: your options
Movement, nutrition, pain relief, supplements, and where MHT fits.
Effica Clinical Team · 6 min
