Our Services

Guidance that's grounded in you. Because you deserve it. 

Effica Health is redefining midlife care—with warmth, evidence, and connection at its core. We combine virtual assessments, informed guidance, and community in one seamless ecosystem. Every woman receives a comprehensive health profile and personalized next steps, with ongoing support to help you stay the course.

No more confusion. No more trying to piece things together on your own. Whether you’re seeking answers, relief, or renewed vitality, Effica meets you where you are—and walks beside you every step of the way.

Take Our Free Clarity Quiz

Your path to clarity, confidence, and connection

Effica’s services work together to help you understand what’s happening in your body, take evidence-based action, and feel supported through every stage of midlife.

See the full picture of your midlife health

Assess360

A virtual assessment guided by regulated health practitioners that connects your symptoms, history, and lifestyle into one clear, personalized view of your health.

Features
We combine clinical data, lived experience, and lifestyle insights to reveal what’s really going on.
Your 60-minute virtual appointment with a menopause-trained practitioner turns confusion into clarity.
You’ll receive your results, recommendations, and next steps — all delivered with care and context.
Evidence-based support, on your schedule

AgeWell Digital Therapeutics

Interactive digital programs designed by experts to help you strengthen key areas of midlife health—from sleep and stress to metabolism, mood, and more.

Features
Created with clinicians and researchers, grounded in real evidence
Bite-sized guidance that fits into real life — not the other way around.
See your improvements over time and stay motivated with each step forward.
Community that lifts you up

Kinnect Circles

Expert-facilitated circles that bring women together to share, learn, and grow—because healing and confidence thrive in connection.

Features
Led by Effica specialists and rooted in evidence-based peer coaching.
Find support and validation among women walking a similar path.
Each circle offers actionable strategies you can apply right away.

Our packages

Find the right path for you, with flexible packages that meet you wherever you are in midlife.

3 Months
PRACTITIONER-LED CONSULTATION

$399 One-Time Investment

Quick Start

A focused, three-month introduction to expert care that helps you understand what’s happening in your body and find solutions.

  • Assess360 consultation (up to 60 min)
  • Personalized care plan
  • Dedicated follow-up visit with your practitioner (up to 30 min)
  • Direct messaging with your practitioner throughout your program
  • 2 Kinnect Circles
Pre-Register Today
6 Months
Ongoing Care & Support

$299 One-Time Investment
+ $105/Month for 5 Months

Advance

Extended care and connection with your practitioner—six months of expert guidance, progress tracking, and community support to help you build lasting change.

  • Assess360 consultation (up to 60 min)
  • Personalized care plan
  • 3 follow-up visits with your practitioner (up to 30 min each)
  • Direct messaging with your practitioner throughout your program
  • 6 Kinnect Circles
Pre-Register Today
12 Months
Comprehensive Care Partnership

$299 One-Time Investment
+ $105/Month for 11 Months

Agency

Your full-year partnership in midlife health—combining consistent clinical care and community support to help you feel your best now and for years to come.

  • Assess360 consultation (up to 60 min)
  • Personalized care plan
  • 6 follow-up visits with your practitioner (up to 30 min each)
  • Direct messaging with your practitioner throughout your program
  • 12 Kinnect Circles
Pre-Register Today
The Learning Lab

Midlife Learning

Your guide to understanding what’s happening in your body — and why.

From hormones to brain health, sleep to stress, Midlife 101 breaks down the science in clear, practical ways so you can feel informed, confident, and in control of your health journey.

Threaded

Effica’s digital magazine, weaving together stories, science, and lived experience to inspire your journey through midlife—and help you thrive in every chapter.

View All
01 – Editor’s Note

The Thread That Pulled Me Here

Hoda Soboh Co-Founder & CEO

What began as a private struggle with early menopause became a calling to build something bigger: a system that connects women to clarity, care, and control.

02 – Feature Essay

A Deep Dive into Evidence-Based Care

Dr. Nese Yuksel Co-Founder & Chief Health Strategist

Why it matters, and how at Effica Health it is threaded in everything we do.

03 – Personal Perspective

Why Women Need Effica Health—and Each Other

Dr. Catherine Hansen Chief Medical Officer

From isolation to connection: why belonging is at the heart of women's health.