Complete Midlife Care Solutions

Comprehensive, personalised care designed specifically for women navigating midlife. From prevention to ongoing support, we’re with you every step of the way.

Pre-register for Assess360

Assess 360: A midlife health profile & plan like no other.

What You Will Experience

  • Comprehensive health intake and analysis
  • 45-minute consult with regulated health practitioner
  • Personalized care report
  • Prescription & referral management
  • Evidence-based recommendations

What You Will Discover

  • Personalized care plan & progress tracking
  • Management of symptoms
  • Risk reduction
  • Prescription & referral management
  • Healthy aging
Pre-Register Now

Alberta and Ontario launching in mid-November.

Remaining provinces by March 2026.

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Insight builds momentum.

When you finally see the full picture of your health, clarity replaces confusion. You understand what's happening, why—and what to do next. That knowledge fuels confidence, focus, and lasting change. You start to feel like yourself again—steady, supported, and in control.

Without clarity, progress stalls.

Symptoms blur together, motivation fades, and uncertainty takes over. But when your health story is mapped through Assess360, insight leads to action—and action builds real results.

Lasting change starts with understanding— not guesswork.

Align 360:for Ongoing Care

What You Will Experience

  • Personalized health dashboard to track progress
  • 30 minute virtual follow up session with the same practitioner
  • Collaborative review and refinement of strategies

What You Will Discover

  • Proactive management of therapies with adjustments as needed
  • Coaching & support from your practitioner
  • Sustaining progress
Pre-Register for Assess360

*Available only upon completion of an Assess360

Connection builds momentum.

You see yourself reflected in others — and that validation fuels confidence and hope. New habits take hold, focus returns, and you feel supported, understood, and capable of lasting change.

You find your footing again — and it holds.

Without support, progress fades.

Motivation slips, habits stall, and even the best intentions lose traction. Real change lasts when you're connected, encouraged, and held accountable — when effort turns into progress, and progress into results.

Lasting results come from connection — not willpower alone.

EmpowerHour – Connections that Foster Momentum

Shared Wisdom, Guided Change, Community That Fuels Confidence

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Live Expert Sessions

Expert-led discussions that empower learning and growth.

Community Support

Safe space for questions, discussion, and connection.

Topics That Matter

Covering symptoms, identity, and advocacy.

Intention, Not Guesswork

A plan made for you — rooted in evidence and refined through ongoing care. Symptoms continue to improve, balance returns, and results hold steady over time. You feel supported, confident, and equipped to maintain your progress.

Relief that lasts. Results that stay.

Protect Progress

Midlife health isn't static — it changes over time. Without continuity, results can slip, symptoms return, and risks go unnoticed. Steady follow-up and small adjustments help sustain improvements, catch changes early, and keep you moving forward with confidence.

Because consistency isn't routine — it's protection.

Join the Community

Be first to know when November registration opens.

Empower 360:— Health in the palm of your hand.

Your complete digital health companion — where your data, care, and daily life connect.

Health Tracker App

Unified Health Record

Your full health story — connected, intelligent, and always up to date. Combines clinical data, self-tracking, and assessments into one 360 view.

Effy — Your Virtual Care Ally

Learns your patterns, adapts to your goals, and offers insights that guide real change. Empathetic, adaptive, and always on your side.

Effica Digital Care Series

Evidence-based therapeutic programs built by clinicians and behavioral scientists. From sleep and stress to heart, bone, and brain health — care that evolves with you.

One connected experience — your care, your data, your ally.

Launching early 2026

Join the Community to stay informed of release date